Marriage and Family Therapist
As a Licensed Marriage and Family Therapist (LMFT) certified in ADHD and member of a family directly impacted by ADHD, I have real-life experience in addition to clinical expertise. I will support you in meaningful and practical ways.
Expect a welcoming, non-judgmental space to share your concerns and goals. I favor a short-term, solution-focused therapeutic approach.
Life is too precious to spend more time in therapy than necessary!
“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”
― Martin Luther King Jr.
My approach to therapy…
I employ psychodynamic, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Ackerman Relational Approach (ARA), and Emotionally Focused Therapy (EFT) in individual, couple, family, and group sessions, tailoring my approach to your unique needs.
I build on your strengths to support you to take actionable steps to attain a fulfilling and balanced life.
Contact me for a free 15-minute phone consultation.