Marriage and Family Therapist
Great to meet you!
As a therapist, teacher, wife, mother, and grandmother in a family with multiple members diagnosed with ADHD, I bring a lifetime of real-world experience to support you in sessions.
Expect a weIcoming, non-judgmental space to share your concerns and goals. As we get to know each other and build trust, we will co-create a treatment plan to guide our work together. I favor a short-term, solution-focused therapeutic approach.
Life is too precious to spend more time in therapy than necessary!
“If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward.”
― Martin Luther King Jr.
My approach to therapy…
I employ psychodynamic, cognitive behavioral therapy (CBT), narrative therapy, Ackerman Relational Approach (ARA), and emotionally focused therapy (EFT) in individual, couple, family and group sessions, tailoring my approach to my clients' needs.
I build on your strengths to support you to take actionable steps to attain a fulfilling and balanced life.
Reach out for a free 15-minute phone consultation. I look forward to hearing from you!